Events

Core Class - It's the core of everything!

Your core affects everything you do: sitting, walking, and of (Core)se, climbing!

Join this 30 minute Ab Blast class to be guided through a series of movements, workouts, and exercises.

Class is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Yoga on 2/12/24 9AM class canceled due to weather.

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing, and focus.

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Core Class - It's the core of everything!

Your core affects everything you do: sitting, walking, and of (Core)se, climbing!

Join this 30 minute Ab Blast class to be guided through a series of movements, workouts, and exercises.

Class is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Yoga on 2/12/24 9AM class canceled due to weather.

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing, and focus.

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call or stop by our front desk to sign up today!

Class Schedule:

Tuesday: 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

Core Class - It's the core of everything!

Your core affects everything you do: sitting, walking, and of (Core)se, climbing!

Join this 30 minute Ab Blast class to be guided through a series of movements, workouts, and exercises.

Class is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Yoga on 2/12/24 9AM class canceled due to weather.

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing, and focus.

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call or stop by our front desk to sign up today!

Class Schedule:

Tuesday: 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

Core Class - It's the core of everything!

Your core affects everything you do: sitting, walking, and of (Core)se, climbing!

Join this 30 minute Ab Blast class to be guided through a series of movements, workouts, and exercises.

Class is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Yoga on 2/12/24 9AM class canceled due to weather.

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing, and focus.

Sign up at the front desk or over the phone!

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call or stop by our front desk to sign up today!

Class Schedule:

Tuesday: 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am