Events

"My name is Lillia. I have been teaching yoga for 2 years and rock climbing for 9. I am excited to offer yoga classes at Gravity Vault Chatham on Mondays! There are 2 classes you can choose from: a 1-hour Strength and Mobility and a 20-minute Warm Up/Cool Down. The goal of my classes is to help you improve body tension and mobility, which you can then translate to movement on the wall. If you prefer a shorter version of my class, then 20 minutes is the perfect time frame for a warm up or cool down during your climbing sessions. I aim to provide a challenging class while still keeping a fun and laid-back atmosphere. I hope to see you there!"