Chatham, NJ
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Tuesday, March 3, 2020
9:30am
~ 11:00am
Women's Intro to Climbing and Fitness
Chatham, NJ
Chatham January Tuesdays -Women's Intro to Climbing and Fitness
6 hours @ $157.00
Intro to climbing and fitness in a safe and supportive female environment. Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. We'll teach you body positioning and center of gravity alignment. Perfect for beginner & intermediate climbers. 4 week session. All gear included. No makeup classes. TGV Members $150 use code "TGV"
Tuesday, March 10, 2020
9:30am
~ 11:00am
Women's Intro to Climbing and Fitness
Chatham, NJ
Chatham January Tuesdays -Women's Intro to Climbing and Fitness
6 hours @ $157.00
Intro to climbing and fitness in a safe and supportive female environment. Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. We'll teach you body positioning and center of gravity alignment. Perfect for beginner & intermediate climbers. 4 week session. All gear included. No makeup classes. TGV Members $150 use code "TGV"