Hoboken, NJ
Friday, April 22, 2022
5:00pm
~ 9:00pm
Falling & Commitment
Hoboken, NJ
This training addresses falling directly to help improve commitment. You'll learn how to:
- Fall Safely
- Give a dynamic belay
- Break a climb into smaller risk events
- Assess risks effectively
- Distinguish between no-and-yes fall zones
- Make appropriate risk decisions
- Improve body and mind awareness
- Rest effectively
- Improve breathing
- Create flow and momentum
- Deal with climbing stress
- Commit more deliberately
- Reduce fear, and more!
Prerequisites:
- Able to top rope 5.8 in the gym with no falls
- Lead Belay certified