Jersey City, NJ
Urban Sadhu 75 Minute Open Yoga Class w/ Austin
Jersey City, NJ
Urban Sadhu Yoga is more than just a physical workout – it's a yoga method designed to help you connect and discover your full potential. Guided by yoga instructor Austin Sanderson (IG @urban_sadhu), an Advanced Certified Jivamukti Yoga Teacher and the founder of the Urban Sadhu method, his classes are designed to help you dive deeper into the yoga tradition through breath, movement and higher intention.
- Open Classes are 75 and 90min
- Express Class is a 60 min scripted class (always the same sequence of asanas)
URBAN SADHU YOGA OPEN CLASSES
An Urban Sadhu Yoga Open class presents classical yoga teachings as relevant to one’s life on and off the mat in a modern world. All Open classes include 15 offerings in a sequence creatively designed by a certified Urban Sadhu Yoga teacher. This class is called “Open” because it is open to students willing to learn new things. The open class is intended for intermediate to advanced students.