Events

Ready to unlock your fullest climbing potential? Or perhaps recovering from an injury and need support to get back on the wall? Then come on in for Wellness Wednesday.

EVERYONE'S WELCOME!

Don’t miss out on this incredible opportunity to meet local health and wellness professionals, here to take your climbing to the next level! Connect with Massage Therapists, Certified Hand and Occupational Therapists, Chiropractors, Nutritionists, Physical Therapists, Acupuncturists, and Athletic Trainers all with intimate knowledge of climber-specific needs. Our Wellness Wednesday health experts will be offering an assortment of free demos, workshops, and member-exclusive deals for their services.

All assessments & workshops are complimentary with the event and first come, first serve, so make sure to come to the event early, so that can you secure a spot.

• Free for Members
• Half-Price Day Passes for Non-Members

Wellness Wednesday Line Up:

• Assessments & Acupuncture Treatments with Personal Best Acupunture & Message, Dr. Sam Hodges, DAOM, L.AC., CMT.
  • Dr. Sam, DAOM, L.Ac., CMT specializes in sports acupuncture and bodywork and provides clients with customized treatment plans to keep them active for years to come. Dr. Sam will provide rotator cuff muscle testing to identify inhibited muscles, a short consultation, and mini treatments (postural assessment, cupping, and dry needling) on-site, along with $20 OFF to GVM Members for all services booked within 2-weeks of Wellness Wednesday!
• Chiropractic Mini-Assessments with Topo Chiropractic, Dr. John Christman, Upper Cervical Specific & Family Chiropractor
  • TOPO Chiropractic’s goal is to help you and your family navigate the obstacles that are holding you back, whether it’s pain, headaches, poor sleep, or recovering from a recent injury. They’re here to facilitate your journey to wellness through specific chiropractic care and intentional movement. Stop by their table to get a brief assessment, complimentary nervous system & balance testing to check for subtle miscommunications that may be occurring between your brain and your body. Plus learn what GVM member exclusive deals they are offering!
• Climber Specific Movement Tests with Inclusive Fitness Solutions, Kim Tam, ATC, CSCS
  • With 24 years of experience in sports medicine, Kimberley Tam specializes in biomechanics and functional movement systems to help rehabilitate injuries and improve athletic performance. Check out her table to get a complimentary movement tests specific to rock climbing to help participants understand the importance of mobility in regards to climbing. Plus, if you’re a GVM member, she’ll be raffling off complimentary 60-minute session to a couple lucky winners!
• Top 5 Climbing Injuries: Prevention and Treatment withGolden Gate Hand Therapy, Danielle Conroe, OTR/L, CHT
  • Golden Gate Hand Therapy specializes in upper extremity rehabilitation from the hand to the shoulder, treats conditions like fractures, tendon ruptures, tendonitis, and repetitive stress injuries through personalized rehabilitation plans, patient education, soft tissue mobilization, strengthening exercises, and more. As a Certified Hand Specialist for GGHT, Danielle will share insights on the top five common climbing injuries and provide expert advice on prevention and treatment strategies to keep you climbing healthier. Plus, GVM Members, you won't want to miss the $100 discount on future consultations with Danielle!
• Mini Nutrition Consults with Life Wellness Lab, Melissa McLane, BCFNP
  • Life Wellness Lab's mission is to empower individuals to not just survive but thrive by getting to the root of their health challenges. Whether you’re an athlete aiming for peak performance, or someone seeking support in healing chronic conditions, their approach focuses on addressing the core imbalances in your body. Learn more about their personalized, science-based health strategies and take advantage of the 15-minute Consultations Melissa will be offering during the event. Plus, take advantage of their generous $200 discount on a Full Health Evaluation for GVM Members!
• Mini Chair Massage with Body Wise Massage, Stephanie, NHI
  • Bodywise offers therapeutic and healing massage with 17+ modalities in a nurturing space. They believe that while challenges, pain, struggle, and imbalance are a part of life - through massage, somatics, self-care, and functional movement much of that can be alleviated for a full expression of who we truly are! Join Bodywise Massage Practitioner Stephanie for a Complimentary Chair Massage, learn more about their amazing services, and get a $15 off voucher for a future massage!