Marin County, CA
Mental Strength for Climbers Workshop
Marin County, CA
Join nationally recognized psychologist Dr. Jen Dragonette, as featured on the TrainingBeta Podcast, for a Mental Strength for Climbers Workshop on Wednesday, March 6th from 7-9 pm, to help improve your mental fortitude, mindfulness, and emotion regulation while climbing. This 2-hour workshop will provide specific skills and guidance to help manage anxiety and fear, self-defeating thought patterns, and frustration with yourself or your climbing partners. Participants will be given exercises to put these skills into practice and start climbing at their fullest potential.
Ready to make your mental approach to climbing as strong as your physical skills?
Check out Dr. Jen's interview on TrainingBeta Podcast and get excited for this workshop.
- Ages 14+
- Non-members - $59
- Members - $53.10
- Includes a day pass to climb before the workshop
Reservations required. Book your class today!
- Full Refund (Early Cancel): You can cancel up to 24 hours before the class for a full refund.
- 50% Refund (Late Cancel): You can cancel between the class start time and 24 hours prior for a 50% refund.
- No Refund (No Show): If you do not cancel your class ahead of time, you are not entitled for a refund.
