Poughkeepsie, NY

Wednesday, September 4, 2024
12:00pm ~ 1:00pm
Yoga - With Randi
Poughkeepsie, NY

1 hour of Yoga instruction taught by Randi. 

Randi has been practicing yoga for over 10 years, and has been teaching since 2021. She holds her 200 hour certification in vinyasa. While Randi loves to pose a challenge with warming and strengthening vinyasa flows, she also prioritizes the beauty that slowing down can be, by incorporating more yin style postures and flows. 

Randi invites people in every stage of their life to her classes, from being 70 years old and working on touching your toes again, to being 8 years old and learning how to nurture a growing body! 

Randi teaches with a traditional yogic vibe, but loves to take time to laugh and find the joy in trying new things! 

The human experience can be a challenge at times, but Randi fosters an environment of freedom, choice and patience to invite you to take a breath and just be you! 

FREE For Members

$10 Day Pass Add-On

$15 Drop-In

Reservations Required Click Here to Sign-Up or call us at (845) 462-1920.