Events

An intentional Vinyasa flow class with a special focus on alignment and core strength. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

A Vinyasa flow class with a special focus on mobility and flexiblity. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

A yoga class with a special focus on alignment. The ideal class for all levels. Led by Sarah Steen.

Sarah Steen, RYT-500, has been delighting in the discoveries of yoga since first stepping onto a mat in 1998.  She began teaching in 2003 and soon after became a registered yoga teacher with Yoga Alliance.  Using yoga philosophy, mindful sequencing, breath practices, and a bit of humor, she creates classes to encourage students to build awareness both on and off the mat. 

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

If you are ready to tie into the sharp end, this class is for you! We will teach you the skills needed to lead climb indoors. This class is held in two 2.5 hour sessions with a 6:1 student to instructor ratio.

Part A: Instruction of clipping techniques and positions, lead belaying, rope management, and more. We will set up “mock lead” situations to allow low-risk practice of lead belaying and climbing techniques. We will work on gaining the confidence and skills needed to transition from mock leading to the real thing.

Part B: This session will focus on honing your technique and getting you prepared to take the lead test. We will practice taking and catching lead falls and work on specific challenges you are facing. We will offer you tips and instructor-facilitated practice in order to prepare you to lead climb independently!

Prerequisites: Top-rope belay certified. Ability to consistently and confidently climb 5.10a or higher. Ages 15+

$119 for Members, $107.10 for Non-Members

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

An intentional Vinyasa flow class with a special focus on alignment and core strength. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

Have you only been climbing for a few months and are finding it hard to climb 5.10's consistently? Then this class is for you! Fight Gravity 1 covers climbing fundamentals and key techniques you'll need to progress to the next level. You’ll learn body positioning, hold types, and footwork. We’ll also cover climbing jargon to make you more comfortable in the gym. We offer a 1:6 instructor to student ratio for this 2 hour class.

Prerequisites:

• Climbing 5.8-5.10b and/or VB-V1 comfortably
• Personal climbing shoes and harness recommended
• Ages 14+

Available every 4 weeks.

If you are climbing 10a or above consistently, or are looking for help with projecting, please sign up for Fight Gravity 2.

Members: $72, Non-Members: $80

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

If you are ready to tie into the sharp end, this class is for you! We will teach you the skills needed to lead climb indoors. This class is held in two 2.5 hour sessions with a 6:1 student to instructor ratio.

Part A: Instruction of clipping techniques and positions, lead belaying, rope management, and more. We will set up “mock lead” situations to allow low-risk practice of lead belaying and climbing techniques. We will work on gaining the confidence and skills needed to transition from mock leading to the real thing.

Part B: This session will focus on honing your technique and getting you prepared to take the lead test. We will practice taking and catching lead falls and work on specific challenges you are facing. We will offer you tips and instructor-facilitated practice in order to prepare you to lead climb independently!

Prerequisites: Top-rope belay certified. Ability to consistently and confidently climb 5.10a or higher. Ages 15+

$119 for Members, $107.10 for Non-Members

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

An intentional Vinyasa flow class with a special focus on alignment and core strength. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

A Vinyasa flow class with a special focus on mobility and flexiblity. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

A yoga class with a special focus on alignment. The ideal class for all levels. Led by Sarah Steen.

Sarah Steen, RYT-500, has been delighting in the discoveries of yoga since first stepping onto a mat in 1998.  She began teaching in 2003 and soon after became a registered yoga teacher with Yoga Alliance.  Using yoga philosophy, mindful sequencing, breath practices, and a bit of humor, she creates classes to encourage students to build awareness both on and off the mat. 

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

An intentional Vinyasa flow class with a special focus on alignment and core strength. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

Have you been climbing a while and are ready to break out of the 5.10’s? The Fight Gravity 2 class is perfect for climbers who want to apply fundamental skills and techniques to climbs that feel out of reach. In this class, our staff will teach you to "project" a route and really start pushing yourself. Course elements include footwork, resting, sequencing, and projecting. We offer a 6:1 student to instructor ratio for this 2 hour class.

Prerequisites:

• Climbing 5.10a - 5.10d and/or V1-V2 comfortably
• Personal climbing shoes and harness recommended
• Ages 14+

Available Wednesdays ever 8 weeks.

If you are not comfortably climbing at least 10a, consider signing up for Fight Gravity 1. For more targeted or personalized instruction, please contact us for private coaching.

Members: $72, Non-Members: $80

Reservations required. Book your class today!

An intentional Vinyasa flow class with a special focus on alignment and core strength. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

A Vinyasa flow class with a special focus on mobility and flexiblity. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

A yoga class with a special focus on alignment. The ideal class for all levels. Led by Sarah Steen.

Sarah Steen, RYT-500, has been delighting in the discoveries of yoga since first stepping onto a mat in 1998.  She began teaching in 2003 and soon after became a registered yoga teacher with Yoga Alliance.  Using yoga philosophy, mindful sequencing, breath practices, and a bit of humor, she creates classes to encourage students to build awareness both on and off the mat. 

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

If you are ready to tie into the sharp end, this class is for you! We will teach you the skills needed to lead climb indoors. This class is held in two 2.5 hour sessions with a 6:1 student to instructor ratio.

Part A: Instruction of clipping techniques and positions, lead belaying, rope management, and more. We will set up “mock lead” situations to allow low-risk practice of lead belaying and climbing techniques. We will work on gaining the confidence and skills needed to transition from mock leading to the real thing.

Part B: This session will focus on honing your technique and getting you prepared to take the lead test. We will practice taking and catching lead falls and work on specific challenges you are facing. We will offer you tips and instructor-facilitated practice in order to prepare you to lead climb independently!

Prerequisites: Top-rope belay certified. Ability to consistently and confidently climb 5.10a or higher. Ages 15+

$119 for Members, $107.10 for Non-Members

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

An intentional Vinyasa flow class with a special focus on alignment and core strength. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

If you are ready to tie into the sharp end, this class is for you! We will teach you the skills needed to lead climb indoors. This class is held in two 2.5 hour sessions with a 6:1 student to instructor ratio.

Part A: Instruction of clipping techniques and positions, lead belaying, rope management, and more. We will set up “mock lead” situations to allow low-risk practice of lead belaying and climbing techniques. We will work on gaining the confidence and skills needed to transition from mock leading to the real thing.

Part B: This session will focus on honing your technique and getting you prepared to take the lead test. We will practice taking and catching lead falls and work on specific challenges you are facing. We will offer you tips and instructor-facilitated practice in order to prepare you to lead climb independently!

Prerequisites: Top-rope belay certified. Ability to consistently and confidently climb 5.10a or higher. Ages 15+

$119 for Members, $107.10 for Non-Members

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

An intentional Vinyasa flow class with a special focus on alignment and core strength. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

A Vinyasa flow class with a special focus on mobility and flexiblity. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

A yoga class with a special focus on alignment. The ideal class for all levels. Led by Sarah Steen.

Sarah Steen, RYT-500, has been delighting in the discoveries of yoga since first stepping onto a mat in 1998.  She began teaching in 2003 and soon after became a registered yoga teacher with Yoga Alliance.  Using yoga philosophy, mindful sequencing, breath practices, and a bit of humor, she creates classes to encourage students to build awareness both on and off the mat. 

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

An intentional Vinyasa flow class with a special focus on alignment and core strength. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.

For first-time climbers, this course is designed to get participants off the ground and on the wall! With a 5:1 student to instructor ratio, our staff will get you fitted with all the necessary gear and select routes best suited to your success. In this 1.5 hour class, your instructors will belay you as well as have you try the auto-belays, to ensure you have lots of time climbing.

$38 per person including gear.

Prerequisites: Ages 14+

Wednesdays every 4 weeks.

Reservations required. Book your class today!

This class if for true first-timers. If you've been climbing an few times, and are interested in climbing technique, please sign up for Fight Gravity 1.

An intentional Vinyasa flow class with a special focus on alignment and core strength. The ideal class for all levels. Led by Janet Carter.

Janet appreciates how the practice of yoga continually brings harmony to the mind, body, and soul. The practice is a journey of self-discovery and internal transformation that helps to cultivate a more mindful way of living. Janet’s classes are fun and upbeat with the opportunity for students to challenge themselves as they develop strength, balance, and flexibility. Her creative sequencing is grounded in the principles of alignment and breath awareness, offering a dynamic and centering practice. Janet is a certified Pilates Mat Instructor and teaches Yoga + Mindfulness to kids and teens. To find out more and to keep in touch, find Janet on Instagram @janetcarter.

Free for Members, included with a Day Pass.

Reservations required. Book your class today!

For mobile - if you see a pop up, DO NOT click on "Get Our MINDBODY App". Click the "X" in the upper right corner to close the pop up and access our booking system.