Montclair, NJ

October 2023 - Adult Classes

Monday, October 2, 2023
7:00pm ~ 7:45pm
Core Blast
Montclair, NJ

Core Class - It's the core of everything!

 

Your core affects everything you do: sitting, walking, and of (Core)se, climbing!

 

Join this 30 minute Ab Blast class to be guided through a series of movements, workouts, and exercises.

 

Class is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, October 3, 2023
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Tuesday, October 3, 2023
6:00pm ~ 7:00pm
Power Yoga Class
Montclair, NJ

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Thursday, October 5, 2023
7:00pm ~ 8:00pm
Yoga Foundations Class
Montclair, NJ



Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing, and focus.

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Monday, October 9, 2023
7:00pm ~ 7:45pm
Core Blast
Montclair, NJ

Core Class - It's the core of everything!

 

Your core affects everything you do: sitting, walking, and of (Core)se, climbing!

 

Join this 30 minute Ab Blast class to be guided through a series of movements, workouts, and exercises.

 

Class is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, October 10, 2023
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Tuesday, October 10, 2023
6:00pm ~ 7:00pm
Power Yoga Class
Montclair, NJ

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Thursday, October 12, 2023
7:00pm ~ 8:00pm
Yoga Foundations Class
Montclair, NJ



Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing, and focus.

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Monday, October 16, 2023
7:00pm ~ 7:45pm
Core Blast
Montclair, NJ

Core Class - It's the core of everything!

 

Your core affects everything you do: sitting, walking, and of (Core)se, climbing!

 

Join this 30 minute Ab Blast class to be guided through a series of movements, workouts, and exercises.

 

Class is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, October 17, 2023
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Tuesday, October 17, 2023
6:00pm ~ 7:00pm
Power Yoga Class
Montclair, NJ

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Thursday, October 19, 2023
7:00pm ~ 8:00pm
Yoga Foundations Class
Montclair, NJ



Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing, and focus.

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Monday, October 23, 2023
7:00pm ~ 7:45pm
Core Blast
Montclair, NJ

Core Class - It's the core of everything!

 

Your core affects everything you do: sitting, walking, and of (Core)se, climbing!

 

Join this 30 minute Ab Blast class to be guided through a series of movements, workouts, and exercises.

 

Class is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, October 24, 2023
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Tuesday, October 24, 2023
6:00pm ~ 7:00pm
Power Yoga Class
Montclair, NJ

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Thursday, October 26, 2023
7:00pm ~ 8:00pm
Yoga Foundations Class
Montclair, NJ



Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing, and focus.

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Monday, October 30, 2023
7:00pm ~ 7:45pm
Core Blast
Montclair, NJ

Core Class - It's the core of everything!

 

Your core affects everything you do: sitting, walking, and of (Core)se, climbing!

 

Join this 30 minute Ab Blast class to be guided through a series of movements, workouts, and exercises.

 

Class is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, October 31, 2023
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Tuesday, October 31, 2023
6:00pm ~ 7:00pm
Power Yoga Class
Montclair, NJ

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class