Montclair, NJ

January 2025 - Adult Classes

Wednesday, January 1, 2025
7:00pm ~ 7:40pm
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

 

Friday, January 3, 2025
10:00am ~ 10:40am
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Friday: 10:00 am - 10:40 am

 

Tuesday, January 7, 2025
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Tuesday, January 7, 2025
6:00pm ~ 7:00pm
Power Yoga Class
Montclair, NJ

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Wednesday, January 8, 2025
7:00pm ~ 7:40pm
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

 

Friday, January 10, 2025
10:00am ~ 10:40am
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Friday: 10:00 am - 10:40 am

 

Tuesday, January 14, 2025
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Tuesday, January 14, 2025
6:00pm ~ 7:00pm
Power Yoga Class
Montclair, NJ

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Wednesday, January 15, 2025
7:00pm ~ 7:40pm
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

 

Friday, January 17, 2025
10:00am ~ 10:40am
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Friday: 10:00 am - 10:40 am

 

Tuesday, January 21, 2025
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Tuesday, January 21, 2025
6:00pm ~ 7:00pm
Power Yoga Class
Montclair, NJ

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Wednesday, January 22, 2025
7:00pm ~ 7:40pm
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

 

Friday, January 24, 2025
10:00am ~ 10:40am
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Friday: 10:00 am - 10:40 am

 

Tuesday, January 28, 2025
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Tuesday, January 28, 2025
6:00pm ~ 7:00pm
Power Yoga Class
Montclair, NJ

Join us for Power Yoga and you can expect a powerful and energetic form of yoga.  We will challenge you to transition from one pose to the next while connecting your breath to each pose.  

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Wednesday, January 29, 2025
7:00pm ~ 7:40pm
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

 

Friday, January 31, 2025
10:00am ~ 10:40am
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Friday: 10:00 am - 10:40 am