Montclair, NJ

October 2031 - Adult Classes

Wednesday, October 1, 2031
7:00pm ~ 7:40pm
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

 

Tuesday, October 7, 2031
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Wednesday, October 8, 2031
7:00pm ~ 7:40pm
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

 

Tuesday, October 14, 2031
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Wednesday, October 15, 2031
7:00pm ~ 7:40pm
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

 

Tuesday, October 21, 2031
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Wednesday, October 22, 2031
7:00pm ~ 7:40pm
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am

 

Tuesday, October 28, 2031
9:00am ~ 10:00am
Mobility Flow Yoga Class
Montclair, NJ

Join us for our morning mobility flow yoga class to help improve your flexibility, focus, and range of motion!  This class helps release tightness in muscles and connective tissues, restoring circulation and flexibility throughout the body. 

 

Sign up at the front desk, over the phone, or by clicking HERE!

 

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

 

 

Wednesday, October 29, 2031
7:00pm ~ 7:40pm
Strength for Climbers Fitness Class
Montclair, NJ

Are you looking to reach your full potential as a climber? Strength training is a small piece of the puzzle! While working on basic movements through a full range of motion, you can develop strength specific to rock climbing. It is also proven to increase total work capacity while minimizing the risks of injury to help keep you healthier longer! Our program will be uniquely tailored to get your body stronger, not bigger. *Personal training sessions are also available for individualized programming.

Call, stop by our front desk, or click HERE to sign up today!

Class Schedule:

 

Wednesday 7:00 pm - 7:40 pm

Saturday: 10:00 am - 10:40 am