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Upper Saddle River, NJ

January 2024 - Adult Classes

Month List
Wednesday, January 3, 2024
6:00pm ~ 8:00pm
Adult Fundamentals Session 1
Upper Saddle River, NJ

The Gravity Vault in Upper Saddle River will be running a 6-week Adult Technique class on Wednesday Nights from 6-8pm, starting January 3rd.

This class for climbers who are currently climbing around the 5.9/V2-3 level, and are looking to progress up to 5.12/V5 territory.
 
The class is tailored to the training both Physical Fitness and Technique training.
 
Our curriculum will be covering the following topics:
Critical climbing-related muscle development, footwork and beta reading, balance on the wall and weight distribution across holds, body tension, along with angle-dependent movements and techniques.

 

This course meets Wednesdays from 6:00 PM - 8:00 PM for 6 weeks. 

Prerequisites: Must be belayed certified, 18 years or older, and be able to comfortably climb 5.8

 
Register Online! 
Thursday, January 4, 2024
6:00pm ~ 7:00pm
Yoga Class
Upper Saddle River, NJ

Join us on the mat!

These yoga classes are great for beginners through all levels. 

 

Thursday's - 6:00-7:00PM

 

Yoga only pass $15

With purchase of day pass $5

Members are FREE

 

Please call (201)-934-7625 to sign up!

Wednesday, January 10, 2024
6:00pm ~ 8:00pm
Adult Fundamentals Session 1
Upper Saddle River, NJ

The Gravity Vault in Upper Saddle River will be running a 6-week Adult Technique class on Wednesday Nights from 6-8pm, starting January 3rd.

This class for climbers who are currently climbing around the 5.9/V2-3 level, and are looking to progress up to 5.12/V5 territory.
 
The class is tailored to the training both Physical Fitness and Technique training.
 
Our curriculum will be covering the following topics:
Critical climbing-related muscle development, footwork and beta reading, balance on the wall and weight distribution across holds, body tension, along with angle-dependent movements and techniques.

 

This course meets Wednesdays from 6:00 PM - 8:00 PM for 6 weeks. 

Prerequisites: Must be belayed certified, 18 years or older, and be able to comfortably climb 5.8

 
Register Online! 
Thursday, January 11, 2024
6:00pm ~ 7:00pm
Yoga Class
Upper Saddle River, NJ

Join us on the mat!

These yoga classes are great for beginners through all levels. 

 

Thursday's - 6:00-7:00PM

 

Yoga only pass $15

With purchase of day pass $5

Members are FREE

 

Please call (201)-934-7625 to sign up!

Wednesday, January 17, 2024
6:00pm ~ 8:00pm
Adult Fundamentals Session 1
Upper Saddle River, NJ

The Gravity Vault in Upper Saddle River will be running a 6-week Adult Technique class on Wednesday Nights from 6-8pm, starting January 3rd.

This class for climbers who are currently climbing around the 5.9/V2-3 level, and are looking to progress up to 5.12/V5 territory.
 
The class is tailored to the training both Physical Fitness and Technique training.
 
Our curriculum will be covering the following topics:
Critical climbing-related muscle development, footwork and beta reading, balance on the wall and weight distribution across holds, body tension, along with angle-dependent movements and techniques.

 

This course meets Wednesdays from 6:00 PM - 8:00 PM for 6 weeks. 

Prerequisites: Must be belayed certified, 18 years or older, and be able to comfortably climb 5.8

 
Register Online! 
Thursday, January 18, 2024
6:00pm ~ 7:00pm
Yoga Class
Upper Saddle River, NJ

Join us on the mat!

These yoga classes are great for beginners through all levels. 

 

Thursday's - 6:00-7:00PM

 

Yoga only pass $15

With purchase of day pass $5

Members are FREE

 

Please call (201)-934-7625 to sign up!

Wednesday, January 24, 2024
6:00pm ~ 8:00pm
Adult Fundamentals Session 1
Upper Saddle River, NJ

The Gravity Vault in Upper Saddle River will be running a 6-week Adult Technique class on Wednesday Nights from 6-8pm, starting January 3rd.

This class for climbers who are currently climbing around the 5.9/V2-3 level, and are looking to progress up to 5.12/V5 territory.
 
The class is tailored to the training both Physical Fitness and Technique training.
 
Our curriculum will be covering the following topics:
Critical climbing-related muscle development, footwork and beta reading, balance on the wall and weight distribution across holds, body tension, along with angle-dependent movements and techniques.

 

This course meets Wednesdays from 6:00 PM - 8:00 PM for 6 weeks. 

Prerequisites: Must be belayed certified, 18 years or older, and be able to comfortably climb 5.8

 
Register Online! 
Thursday, January 25, 2024
6:00pm ~ 7:00pm
Yoga Class
Upper Saddle River, NJ

Join us on the mat!

These yoga classes are great for beginners through all levels. 

 

Thursday's - 6:00-7:00PM

 

Yoga only pass $15

With purchase of day pass $5

Members are FREE

 

Please call (201)-934-7625 to sign up!

Wednesday, January 31, 2024
6:00pm ~ 8:00pm
Adult Fundamentals Session 1
Upper Saddle River, NJ

The Gravity Vault in Upper Saddle River will be running a 6-week Adult Technique class on Wednesday Nights from 6-8pm, starting January 3rd.

This class for climbers who are currently climbing around the 5.9/V2-3 level, and are looking to progress up to 5.12/V5 territory.
 
The class is tailored to the training both Physical Fitness and Technique training.
 
Our curriculum will be covering the following topics:
Critical climbing-related muscle development, footwork and beta reading, balance on the wall and weight distribution across holds, body tension, along with angle-dependent movements and techniques.

 

This course meets Wednesdays from 6:00 PM - 8:00 PM for 6 weeks. 

Prerequisites: Must be belayed certified, 18 years or older, and be able to comfortably climb 5.8

 
Register Online!